Rebuild Your Strength and Mobility with Fortitude
Chiropractic and comprehensive
performance and rehabilitation services
Welcome to Fortitude Performance and Rehab
About Dr. Alex
Dr. Alex completed her bachelor of Physical Health Education at Nipissing University (2019) and her Doctor of Chiropractic at the Canadian Memorial Chiropractic College (2023).
Dr. Alex has a special interest in athlete care, exercise prescription, functional mobility evaluation, and post partum rehab and return to exercise.
Dr. Alex's assessments get to the root cause of the problem, not just managing symptoms. She uses the most up to date research as well as clinical expertise to get her patients back to doing whatever it is they love.
In addition to the manual care, she also is heavily rehab and exercise focused. It’s kind of her jam. She wants to provide you with the long-term solutions to help get you moving better. She believes that this is truly preventative health care.
When outside of the clinic Dr. Alex loves CrossFit, golf, broomball, baseball, listening to podcasts, and spending time with friends and family.
Dr. Alex's Philosophy
Dr. Alex loves movement. She loves helping people get back to doing what they love, whatever that is. In addition to the manual care, she also is heavily rehab and exercise focused. She wants to provide you with the long-term fixes to your injuries. She geeks out on all things movement. Dr. Alex’s favourite thing about incorporating exercise into treatment plans is how good her patients start to feel, and how following her treatment plans they want to start strength training and going to the gym. She truly believes that this is proactive and preventative health care.
Dr. Alex practices what she preaches. You can find her throwing around some heavy weight with a smile on her face.
Additional Certifications and Courses:
- Integrated Seminar Series: Contemporary Acupuncture & Dry Needling
- Integrated Assessment and Patterning
- CrossFit Level 1 Trainer
- GROW CO post partum rehab
- SportSide Medical/Red cross: Emergency first responder
- Instrument assisted soft tissue